Swedish Massage is exceptionally beneficial for relaxing and unwinding the whole body as well as releasing tight and tense muscles. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
"Relax, Release and be Free"
I listen carefully to ensure your exact needs are met and spend as much time as you prefer on areas of concern by using varying techniques including acupressure, effleurage, petrissage, tapotement and deep or light pressure. Afterall, it's important to come out of a massage feeling happy and relaxed.
60 minutes - £60.00
Mind Detox Therapy to identify root cause events/reasons for negative emotions and behaviours. Let go and release trapped emotions and behaviours, quickly and effectively.
Swedish massage to relax and unwind. Let go and release as we smooth away any built up tension in the mind and body.